Beta20 minHeadphones required

Focus session · P03

Two Ear Focus

Moves from Alpha to Beta — 10 Hz easing to 16 Hz over 5 minutes.

Choose the full transition or begin at the advertised audio target. You can scrub and extend either path in the player.

Audio movement

Frequency journey

How the rhythmic pulse embedded in the sound changes from the opening moments to its destination.

Two Ear Focus frequency journeyThe embedded pulse gradually rises from 10 Hz (Alpha) to 16 Hz (Beta), adding rhythmic definition as the ramp progresses. The target begins at 5 min and then holds for 15 min. This is the modulation rate embedded in the audio, not an EEG reading.AlphaSMRBeta17139Target holdHzStartTarget · 5 minEnd · 20 min
Ascending path

The embedded pulse gradually rises from 10 Hz (Alpha) to 16 Hz (Beta), adding rhythmic definition as the ramp progresses. The authored target begins at 5 min and holds for 15 min.

Why this journey

Sustained focus

For focused work, the rhythmic structure is meant to act as a stable backdrop rather than compete with the task.

How to use it

Give the transition room

Deep-work blocks, reading, writing, and tasks that benefit from a consistent sound field. Start quietly and let the ramp unfold instead of judging the session in its first minute. The target then holds for 15 min by design. You can also start directly at the target, scrub the journey, or extend the hold in the player.

Signal, not a scan. The line shows the modulation rate generated in the audio. It is not an EEG reading and does not promise that brain activity will follow the curve. Listening responses vary.

Under the hood

Signal specification

Every audible behavior is published. The values below describe the sound engine—not a biological dose or guaranteed effect.

01

Journey

Beat start
10 Hz Alpha
Beat target
16 Hz Beta
Ramp
5 min
Session length
20 minutes
02

Sound field

Carrier
410.5 Hz
Modulation
Binaural
Noise field
Soft Pink
Spatial orbit
0.055 Hz one turn every 18s
03

Playback

Delivery
Binaural
Listening setup
Stereo headphones — the beat is built across your two ears

New to these terms? Every row above, explained in plain language.

Design character

How this one is built

Native binaural at sensorimotor and low-beta rates. Nothing here exceeds 20 Hz even though the guard allows 40: the binaural percept degrades as the difference frequency climbs, so the upper half of the permitted range is deliberately unused.

Listen responsibly

Brainwavest is a wellness and relaxation tool, not a medical device. Session names and guidance describe design intent, not a promised physiological result. This session’s binaural delivery requires stereo headphones. Start quietly, and never use rhythmic audio while driving. Read the full safety notes.

Keep exploring

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