Meditation session · J08
Headphone Sanctuary
Holds a steady Theta field at 7 Hz on a 436.8 Hz carrier.
Choose the full transition or begin at the advertised audio target. You can scrub and extend either path in the player.
Frequency journey
How the rhythmic pulse embedded in the sound changes from the opening moments to its destination.
The embedded pulse holds at 7 Hz in the Theta range for a consistent rhythmic anchor. The authored target begins at the start and holds for 25 min.
Meditative attention
For meditation, the sound is designed to offer a spacious, repeatable point of return for attention.
Let the pattern settle
Seated practice, breath awareness, body scans, and quiet reflection. Start quietly and give the stable pattern a few minutes to recede behind what you are doing. You can also start directly at the target, scrub the journey, or extend the hold in the player.
Signal, not a scan. The line shows the modulation rate generated in the audio. It is not an EEG reading and does not promise that brain activity will follow the curve. Listening responses vary.
Signal specification
Every audible behavior is published. The values below describe the sound engine—not a biological dose or guaranteed effect.
Journey
- Beat start
- 7 Hz Theta
- Beat target
- 7 Hz Theta
- Ramp
- steady, no ramp
- Session length
- 25 minutes
Sound field
- Carrier
- 436.8 Hz
- Modulation
- Binaural
- Noise field
- Dark Pink
- Spatial orbit
- 0.019 Hz one turn every 53s
Playback
- Delivery
- Binaural
- Listening setup
- Stereo headphones — the beat is built across your two ears
New to these terms? Every row above, explained in plain language.
How this one is built
Native binaural on carriers between 400 and 500 Hz — the region where interaural timing is resolved most clearly. The beat exists only as the difference between the two ears, so these require stereo headphones and say so before they start.
Listen responsibly
Brainwavest is a wellness and relaxation tool, not a medical device. Session names and guidance describe design intent, not a promised physiological result. This session’s binaural delivery requires stereo headphones. Start quietly, and never use rhythmic audio while driving. Read the full safety notes.