High-Beta26 minSpeakers or headphones

Creativity session · F13

Cross-Sensory Exploration

Moves from Alpha to High-Beta — 10 Hz easing to 38 Hz over 5 minutes.

Choose the full transition or begin at the advertised audio target. You can scrub and extend either path in the player.

Audio movement

Frequency journey

How the rhythmic pulse embedded in the sound changes from the opening moments to its destination.

Cross-Sensory Exploration frequency journeyThe embedded pulse gradually rises from 10 Hz (Alpha) to 38 Hz (High-Beta), adding rhythmic definition as the ramp progresses. The target begins at 5 min and then holds for 21 min. This is the modulation rate embedded in the audio, not an EEG reading.BetaHigh-BetaGamma42.5245.5Target holdHzStartTarget · 5 minEnd · 26 min
Ascending path

The embedded pulse gradually rises from 10 Hz (Alpha) to 38 Hz (High-Beta), adding rhythmic definition as the ramp progresses. The authored target begins at 5 min and holds for 21 min.

Why this journey

Open-ended creative work

For creative work, the changing texture is designed to stay interesting without becoming a foreground composition.

How to use it

Give the transition room

Ideation, sketching, free writing, and exploratory work without a rigid task rhythm. Start quietly and let the ramp unfold instead of judging the session in its first minute. The target then holds for 21 min by design. You can also start directly at the target, scrub the journey, or extend the hold in the player.

Signal, not a scan. The line shows the modulation rate generated in the audio. It is not an EEG reading and does not promise that brain activity will follow the curve. Listening responses vary.

Under the hood

Signal specification

Every audible behavior is published. The values below describe the sound engine—not a biological dose or guaranteed effect.

01

Journey

Beat start
10 Hz Alpha
Beat target
38 Hz High-Beta
Ramp
5 min
Session length
26 minutes
02

Sound field

Carrier
432 Hz
Modulation
Phase-amplitude coupled
Modulation depth
0.65
Coupled gamma
40 Hz
Harmonic mix
10%
Noise field
Pink
Spatial orbit
0.08 Hz one turn every 13s
03

Playback

Delivery
Phase-amplitude coupled, Monaural or Binaural
Listening setup
Speakers or headphones
Available in the player

Choose the spatial feel

This session starts in phase-amplitude coupled mode. You can change how the beat is delivered without changing the frequency journey, or add a Shepard-Risset carrier drift for a continuously falling timbre.

Monaural
Two tones summed before they reach you, so the beat exists in the air rather than being built in your head. Smoother and less percussive than isochronic, and it works on speakers.
Binaural— needs stereo headphones
Two carriers a few hertz apart, one per ear. The beat is constructed in your brainstem, so it needs stereo headphones to exist at all.

New to these terms? Every row above, explained in plain language.

Design character

How this one is built

Theta and alpha blends with a wider harmonic mix, so the field has more overtone content than the focus domains and less rhythmic regularity.

Listen responsibly

Brainwavest is a wellness and relaxation tool, not a medical device. Session names and guidance describe design intent, not a promised physiological result. Binaural mode requires stereo headphones. Start quietly, and never use rhythmic audio while driving. Read the full safety notes.

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